7 Strategies to Stop Fear-Based Decision-Making
Fear-based decision-making leads to over-packed schedules, commitments you don't want, and burnout. Learn 7 strategies to stop it!
Productivity
Why Multitasking Is Unproductive and What To Do Instead
Learn why multitasking is unproductive and 3 strategies to improve your productivity and quality of work.
7 Ways to Set Availability Boundaries and Reduce Interruptions
You do not have to be available at all times. Instead, protect your time, set boundaries around your availability, and give yourself more space.
8 Ways to Set Boundaries Around When You Schedule and Accept Meetings
Not all meetings are created equal. Learn 8 ways to evaluate which meetings will be a good use of your time, which will not, and how to set your boundaries accordingly.
7 Ways to Set Email Boundaries and Lift the Curse of Immediacy
Email is a big part of our lives. Learn to set some boundaries so it doesn't take over!
How to Use Ritual to Support Deep Work and Stay Focussed
Learn how ritual supports deep work and focus and how to set up your own deep work ritual.
Time-Blocking and Imagining Your Ideal Week
Learn how to map out your ideal week and get started using my handy template.