Hello, I'm Ashley Janssen.
Writer, business coach, speaker and serial entrepreneur.
Inspired by my experiences running my businesses while supporting my husband through a life-threatening cancer, and my own multiple sclerosis diagnosis, my goal is to empower entrepreneurs and leaders to approach their lives with intention and build businesses that support the life they want.
Every Intention is a weekly newsletter on how to approach your time and business with intention. Subscribe below to get my weekly posts!
I am also available for one-on-one coaching, facilitated peer-to-peer coaching, and speak on a variety of topics related to intention and resilience.
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The Introverts Guide to Increasing Energy
As an introvert, learning how to recharge, protect, and increase your energy is vital to taking care of yourself. Learn how!
How Tracking and Streaks Help You Establish Habits and Reach Your Goals
Daily tracking and creating a streak is a powerful way to establish habits and move towards your goals.
7 Ways to Set Availability Boundaries and Reduce Interruptions
You do not have to be available at all times. Instead, protect your time, set boundaries around your availability, and give yourself more space.
8 Ways to Set Boundaries Around When You Schedule and Accept Meetings
Not all meetings are created equal. Learn 8 ways to evaluate which meetings will be a good use of your time, which will not, and how to set your boundaries accordingly.
7 Ways to Set Email Boundaries and Lift the Curse of Immediacy
Email is a big part of our lives. Learn to set some boundaries so it doesn't take over!
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