You will handle every part of your life better if you feel rested and have the energy to take on the day-to-day challenges and joys of life. Learn 3 ways to make self-care a regular part of your routine, so you can feel energized and give yourself a competitive advantage at life.
An Introverts Guide to Maximizing Energy Through Intention
Learn tactics from the perspective of an introvert to maximize your energy through intentional decisions about who you spend time with and how you plan your week.
8 Email Response Rhythms for More Efficient Email
Many of us spend an exceptional amount of time reading and responding to email. Learn 8 email response rhythms that prevent sloppy email etiquette and help you create consistency in how and when you respond to email.
Gratitude and Humility: The Cornerstones Of A Good Life – Guest Post by Joel Scott
Guest poster Joel Scott shares a story about the birth of his niece, his reflection on the experience with his family, and his perspective on how to live life with gratitude and humility, despite the challenges we will face.
Optimize Your Meetings with Meeting Rhythms and Agendas
Meetings are a big part of most of our work lives. Many people characterize them as being a necessary evil, but also generally time-wasting energy vortexes. However, meetings can be powerful in creating strong relationships and supporting clear communication if approached with intention and structure. Learn how meeting rhythms and consistent agendas foster clear communication and accountability to optimize your meetings.