Advice For My 19-Year-Old Self
If you could chat with your younger self, what advice would you give them?
Hello, I'm Ashley Janssen.
I help entrepreneurs and business leaders calm their chaos and reduce burnout through intentional time management.
I believe that productivity is about being intentional about how you spend your time, energy, and attention in all parts of your life.
Subscribe to my free bi-weekly newsletter, Every Intention, and get free articles on productivity and living with intention sent to your inbox.
You can also hire me for one-on-one productivity consulting or book me to speak on productivity, intention, and resilience.
Latest articles
Two Years of Every Intention
It's been two years since I started this newsletter and went full-time on my consultancy! Time to reflect on what I've learned along the way.
Let's Combine The Ease Of Summer With The Energy of Fall
September is like a mini-January with a new energy to push to the end of the year. What can you do to hang on to the ease of summer to harness that energy but not let it get frantic?
Letting Go of the Shoulds and The Guilt of Rest
The shoulds are all the things you think you “should” be doing and the ways you make yourself feel guilty for resting. It takes practice, but it's possible to let them go and just be.
I Worked Out 2000 Days In A Row, Here’s What I Learned
It started with my MS diagnosis but became an important daily habit. Over 2000 days of daily fitness later I've learned a lot about what I like and how to keep it going.
How to Have More Effective Meetings - Part 2: Process and Product
Once you know your Purpose and People, you can nail down how you will run the meeting (Process) and what you will produce from it (Product)!
How to Have More Effective Meetings - Part 1: Purpose and People
First things first, for your meetings to be effective you need to know why you are meeting and who needs to be there!