Learn 3 ways to make self-care a regular part of your routine, so you can feel energized and give yourself a competitive advantage in life.
Learn tactics to maximize your energy through intentional decisions about who you spend time with and how you plan your week.
Learn how understanding your energy can help you put your best into your projects, team, and the things in your life that are important to you.
Learn the main difference between being an introvert versus an extrovert and learn some tactics to keep your energy up so you can be your best self.
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