The Tricky Beast of Feedback
Feedback is valuable and powerful for us to learn and grow... but it's also tricky to both give and receive!
Resilience
How To Be Flexible When Life Gets Chaotic
When your best-laid plans go sideways, learn 4 ways to adjust and keep moving forward.
The Silver Linings of Hard Things
A story of a hard thing in my life, the silver linings I found, and an invitation for you to look for your own silver linings and connect with the people you love.
8 Ways To Help You Get Motivated When You Aren't Feeling It
Everyone feels unmotivated sometimes. Learn how to keep moving forward, even when you aren't feeling it.
My 2022 Annual Reflection: Practicing Resilience and Finding Joy
My annual reflection for 2022 and what I learned to take into 2023.
4 Ways to Reconnect to Your Habits and Reset Your Boundaries When They Slip
Take my advice... I'm not using it! A story of forgetting my own advice, and the 4 ways that helped me remember it again.
A New Phase of Life and the Gifts of Time
Some reflections on the bittersweet nature of getting older.