The Exciting Beginning, Messy Middle, and Getting Back to Basics A story of two trips and getting back to basics to keep moving through the messy middle.
You Don’t Need to Have a Near-Death Experience to Change Your Life Why does it have to take a near-death experience to jar us out of our passive, reactive, approach to life? It doesn’t. Try this instead.
How to Manage Perfectionism with A Daily Reflection Practice The cost of perfectionism is high. Learn why and how to use a daily reflection practice to help notice and manage your perfectionism.
My 2021 Annual Reflection: Languishing, Flourishing, Momentum, and a Hard Loss Here is my annual reflection for 2021 and what I learned to take into 2022.
The Most Popular Every Intention Articles in 2021 2021 was a year of change for me, much of it captured in the articles I shared. Check out my 10 most popular articles from 2021.
How To Do an Annual Reflection to Get The Most Out Of The Year Ahead As 2021 comes to a close, it's time to reflect back. Take time to collect information, evaluate, and learn to set yourself up for 2022.
How a Daily Reflection Practice Cultivates Self Awareness and Joy Learn how to to create a daily reflection practice to cultivate self-awareness and joy!