Another Hard Loss and Using The Tools of Resilience When Life Happens
A reminder that all the reflection, self-care, and intentional time management are in service of building resilience.
Reflection
A New Phase of Life and the Gifts of Time
Some reflections on the bittersweet nature of getting older.
A Slight Change of Plans, an Entirely Different Direction, and Coming Full Circle
Life is complicated and often messy, but there are opportunities to find our way back to pieces of old dreams or discover new ones we hadn't even considered.
The Exciting Beginning, Messy Middle, and Getting Back to Basics
A story of two trips and getting back to basics to keep moving through the messy middle.
You Don’t Need to Have a Near-Death Experience to Change Your Life
Why does it have to take a near-death experience to jar us out of our passive, reactive, approach to life? It doesn’t. Try this instead.
How to Manage Perfectionism with A Daily Reflection Practice
The cost of perfectionism is high. Learn why and how to use a daily reflection practice to help notice and manage your perfectionism.
My 2021 Annual Reflection: Languishing, Flourishing, Momentum, and a Hard Loss
Here is my annual reflection for 2021 and what I learned to take into 2022.