7 Questions To Help You Prepare For A Big Change
Change is hard, but a little self-reflection goes a long way. Learn seven questions to ask yourself to prepare for a big change.
Reflection
Pay Attention To Your Moments
When you add up all your moments, are you happy with how you spend them?
My 2024 Annual Reflection: Health Matters, Turning 40 in Style, and So Much Fun
A look back on 2024 and my new theme for 2025.
The Most Popular Every Intention Articles in 2024
2024 was a year of trying to resist less, reflecting as I turned 40, and figuring out the right kind of busy. Check out my 10 most popular articles from 2024.
Taking Space, Giving Grace, and Resisting Less
A personal reflection on travel, surgery, and living my annual themes.
A Look Back On Some Old Favourites
A round-up of some past articles I like to revisit when I need a bit of perspective.
40 Days To 40
My 40th birthday is coming up fast. I share some thoughts on the last decade, the hysteria of growing older, and my mission for the years ahead.