Learn why systems-oriented goals are an effective way to make progress on your goals and how to set them.
Here is my annual reflection for 2021 and what I learned to take into 2022.
2021 was a year of change for me, much of it captured in the articles I shared. Check out my 10 most popular articles from 2021.
As 2021 comes to a close, it's time to reflect back. Take time to collect information, evaluate, and learn to set yourself up for 2022.
Read about how the 5 years after my husband finished cancer treatment helped me learn to not defer my life.
Fear-based decision-making leads to over-packed schedules, commitments you don't want, and burnout. Learn 6 strategies to stop it!
Learn how to make intentional choices to build self-care into your life and establish your competitive advantage.
Learn why multitasking is unproductive and 3 strategies to improve your productivity and quality of work.
As an introvert, learning how to recharge, protect, and increase your energy is vital to taking care of yourself. Learn how!
Daily tracking and creating a streak is a powerful way to establish habits and move towards your goals.
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