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Intention

September Crescendos

September Crescendos

Things often get more intense as summer transitions to fall. Learn some things you can do to keep it from getting too frantic.
Sep 3, 2025
My 3 Favourite Productivity Newsletters

My 3 Favourite Productivity Newsletters

These newsletters often inspire me!
Jul 9, 2025
4 Steps to Dispel The Fall Scaries

4 Steps to Dispel The Fall Scaries

The fall scaries are the anxiety and overwhelm you feel as summer ends and you anticipate the months ahead. Learn how to set the fall up for calm.
Aug 28, 2024
The Pursuit of Calm

The Pursuit of Calm

Some reflection on being enough, striving, and discovering what it means to live a calm life.
Feb 14, 2024
Slow Down to Speed Up: The Hockey Stick vs. Staircase Approach

Slow Down to Speed Up: The Hockey Stick vs. Staircase Approach

Working harder and faster is often not the answer to achieving your goals and is likely to end in burnout. Try this instead!
Mar 1, 2023
How to Live at 80 Percent

How to Live at 80 Percent

When things are smooth, it's ok to be at 100 percent. But when they change, things start to break down. Learn how to live at a more manageable 80 percent.
Feb 15, 2023
This Is The Way: Learning The Things That Matter and Things That Don't

This Is The Way: Learning The Things That Matter and Things That Don't

Learn how to shape Your Way by paying attention to what truly matters (and letting go of the rest!).
Nov 23, 2022

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