The Pursuit of Calm Some reflection on being enough, striving, and discovering what it means to live a calm life.
Slow Down to Speed Up: The Hockey Stick vs. Staircase Approach Working harder and faster is often not the answer to achieving your goals and is likely to end in burnout. Try this instead!
How to Live at 80 Percent When things are smooth, it's ok to be at 100 percent. But when they change, things start to break down. Learn how to live at a more manageable 80 percent.
What Motivates You? Learn the Types of Motivation and How to Use Them Learn the types of motivation, why it’s important to understand what motivates you, and how to increase your motivation.
This Is The Way: Learning The Things That Matter and Things That Don't Learn how to shape Your Way by paying attention to what truly matters (and letting go of the rest!).
7 Ways to Reduce Overwhelm and Set your Holiday Season up for Success Reduce your stress this holiday season by setting boundaries, planning ahead and prioritizing the things that matter most.
The Gifts You Don't Know You're Giving You can't know how others will react to the things you share, but the gift is in the sharing of YOU.