What It Really Means To Be Calm
There is a difference between calming things down, achieving a state of calm, and a chaos-free life. Learn why it matters and how to be intentional about cultivating a calmer life.
Intention
September Crescendos
Things often get more intense as summer transitions to fall. Learn some things you can do to keep it from getting too frantic.
My 3 Favourite Productivity Newsletters
These newsletters often inspire me!
4 Steps to Dispel The Fall Scaries
The fall scaries are the anxiety and overwhelm you feel as summer ends and you anticipate the months ahead. Learn how to set the fall up for calm.
The Pursuit of Calm
Some reflection on being enough, striving, and discovering what it means to live a calm life.
Slow Down to Speed Up: The Hockey Stick vs. Staircase Approach
Working harder and faster is often not the answer to achieving your goals and is likely to end in burnout. Try this instead!
How to Live at 80 Percent
When things are smooth, it's ok to be at 100 percent. But when they change, things start to break down. Learn how to live at a more manageable 80 percent.