You will handle every part of your life better if you feel rested and have the energy to take on the day-to-day challenges and joys of life. Learn 3 ways to make self-care a regular part of your routine, so you can feel energized and give yourself a competitive advantage at life.
Learn tactics from the perspective of an introvert to maximize your energy through intentional decisions about who you spend time with and how you plan your week.
We learned through the hardest experience of our lives how important it is to surround ourselves with the “Right People”. In this follow-up to my previous post, ‘How to Happygolf Your Life’, learn how to identify your Right People through the Venn Diagram for Life and consider how to add more of those people to your circles.
My husband, Dana Janssen, was the Keynote speaker for the 2017 University of Alberta School of Business Graduation Banquet. He shared lessons from the worst year of our lives when we were “waist-deep” in it. This post has some context on what we went through, some reflections, and how we came out “happygolfing”. Learn more about what “happygolf” means and how to apply it to your life.
Life can be unpredictable. There are any number things that can happen, with varying severity and impact, that you don’t have any control over. Learn 5 strategies that will help you make more room in your life and bounce back faster when something unexpected happens.