You will handle every part of your life better if you feel rested and have the energy to take on the day-to-day challenges and joys of life. Learn 3 ways to make self-care a regular part of your routine, so you can feel energized and give yourself a competitive advantage at life.
Learn tactics from the perspective of an introvert to maximize your energy through intentional decisions about who you spend time with and how you plan your week.
Many of us spend an exceptional amount of time reading and responding to email. Learn 8 email response rhythms that prevent sloppy email etiquette and help you create consistency in how and when you respond to email.
Guest poster Joel Scott shares a story about the birth of his niece, his reflection on the experience with his family, and his perspective on how to live life with gratitude and humility, despite the challenges we will face.
Each day is filled with a plethora of decisions. When you are feeling overwhelmed by the big ones, try a decision matrix as a tool to narrow your choices and clarify your thoughts. Learn how to build a qualitative or quantitive decision matrix, how to add weighting to your options, and use an objective approach to come to an informed, intentional decision.